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Take a Seat: If you have balance problems, ask your doctor about seated exercises.
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Exercise is good for just about everyone. But if you’re being treated for the symptoms of Parkinson’s disease, it may be an even more important part of your overall health. Exercise plays a role in helping patients control their Parkinson’s disease symptoms by helping them improve coordination and mobility. Being fit also helps keep your body strong and flexible. And participating in a regular exercise program is good for your overall health, as you and your doctor are treating the symptoms of Parkinson’s disease. |
Always check with your doctor before engaging in any exercise program.
